What are the best life insurance options?

If I can get more value that way, I would prefer to get the most out of my life insurance policy in addition to having the option to spend the proceeds for retirement.

When I make a 401(k) contribution, my employer matches up to 4% of my earnings. Is it okay for me to utilize that?

EDIT: I would prefer to utilize the funds from my 401(k) for entire life insurance, not term. Can you do that? Also, which whole life insurance is the best? I am thirty-two.

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I would advise you to conduct thorough study before purchasing a Whole Life insurance policy. To get you started, the White Coat Investor has written an essay about the regrets of obtaining a Whole Life policy.